Certified Pilates Instructor & IATF Aqua Therapist | Bsc.PT (M.I.A.P) | Regd. No.: 7760
Dr. Pooja Vora (Jhonsa) is a highly experienced Sports Physiotherapist with 24+ years of expertise in physiotherapy and rehabilitation. She holds a Bsc. PT degree from the prestigious KEM Hospital, Mumbai and is a registered member of the Indian Association of Physiotherapists (M.I.A.P), Regd. No.: 7760.
Since 2001, she has been committed to helping patients restore mobility, recover from injuries, and achieve long-term wellness. Her advanced certifications as a Pilates Instructor and IATF Aqua Therapist further strengthen her holistic approach to physiotherapy.
Her expertise includes: Sports injury rehabilitation Post-operative recovery Chronic pain management Corrective exercises & mobility training Pilates for strength & flexibility Aqua physiotherapy for safe, effective rehabilitation
Comprehensive physiotherapy treatments for musculoskeletal (MSK), sports, neuro, and cardio conditions.
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Helping athletes and active individuals regain strength, recover, and return to their sport safely.
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Specialized Pilates sessions designed to improve strength, posture, and flexibility
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Advanced physiotherapy treatments using modalities like TENS, ultrasound, and electrical stimulation
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An intensive therapy targeting the deep layers of muscle and fascia to release chronic tension, break down scar tissue,
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Our specialized program accurately diagnoses and treats the root cause of your shoulder discomfort.
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We provide comprehensive back care focused on identifying and addressing the source of your pain.
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This integrated program uniquely combines physiotherapy expertise with specialist podiatry care.
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Our gentle, evidence-based approach focuses on managing arthritis pain by reducing inflammation
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Our intensive, structured ACL rehabilitation program guides you safely through every stage of recovery,
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We provide specific rehabilitation protocols for meniscus injuries, aiming to reduce swelling.
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Our comprehensive rehab focuses on rapid, safe recovery from common sports injuries like sprains, strains, and fractures.
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Our customized corporate program offers onsite workshops, ergonomic assessments, and injury prevention
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Personalized physiotherapy and exercise programs for women during and after pregnancy.
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Water-based therapy that provides a safe, low-impact environment for rehabilitation and aerobics.
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Specialized care for older adults focusing on:Fall & injury prevention
Rehabilitation support Balance & coordination training and more
Professional physiotherapy delivered at the comfort of your home for patients who need personalized care but prefer not to travel.
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Convenient virtual physiotherapy sessions to guide you with safe exercises, pain management techniques, and recovery plans
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Mat Pilates: Strengthen your core, improve posture, and enhance flexibility using just your body weight and a mat. Ideal for all levels.
Reformer Pilates: Experience full-body conditioning on our state-of-the-art reformer machines, targeting muscles in ways that traditional exercise cannot.
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Call Us
+91 98193 88864
Book your appointment today and take the first step towards better mobility and strength.
BOOK APPOINTMENTYour recovery starts here. Whether you’re looking for relief from chronic pain, recovering from surgery, or aiming to enhance your sports performance, we’re here to help.
